Promoting Health
Wow! Do more of what you love and feel great
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Expert advice and in-depth features for a healthy life
Flying Higher
I like to fly between 6000 and 9000 feet. It's high enough to be above most general aviation traffic, it is cold enough that it is not sweltering [...]
The 100$ hamburger
Sometimes you just want to have fun, enjoing a short hop in the airplane. The 100$ hamburger refers to a short flight to a nearby airport for breakfast [...]
The day I turned green in flight
I was flying solo a rental Cessna 172 on a hot summer afternoon, and on the leg between Joliette and Mirabel airport, I hit a rough patch of [...]
Freezing at 12,000 feet
It was a hot (for Canada) and sunny day. Ground temperature was 36 degrees Celcius. I was flying a DA20-C1 with an instructor on that day. The DA20-C1 [...]
The day the attitude indicator lied
The school I was enrolled in was having financial difficulties of late, and in order to help it survive I, like other pilots, had agreed to prepay for [...]
The day I lost the airspeed indicator
When I was a kid, I was fascinated with the Cessna airplanes overflying our house in the summertime. I then gradually became an airplane fanatic, devouring books, visiting [...]
The 3 fundamental steps that every begginer must learn before they can call themeselves a student of yoga. Let’s master them together.
Are you a busy mum you finds yourself missing classes regularly? 8 steps to successfully building yoga and fitness into youur working day.
The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.
Choose Nature’s Best
Mother Nature offers everything your body needs to maintain a healthy lifestyle
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.
“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”